Menopause is a process through which a woman ceases to fertile or menstruates, well it’s not a disease or a condition but a stage in the life of a woman that barely calls for a celebration. It starts usually between the ages of 45 and 55 it may sometimes occur in early ages of 30s and 40s or may not occur until a woman reaches her 60 and when it starts knocking, there is no reverse gear to get you back to your vibrant youth. You can neither evade the stage because it happens to virtually every woman so you have to deal with it. As it is a transition, the body experiences tons of changes which are quite uncomfortable and very daunting to deal with. Some of the symptoms that are common to menopausal women include hot flashes, back pains, dry vagina, sweating at night, insomnia, anxiety, weight gain, urinary problems, hair loss, mood swings, memory lapses, depression, fatigue and the list can go further. Previously, most doctors recommended hormone replacement for menopausal women,...